:root{--black:#0b0c0e;--ink:#17191c;--cream:#f5f5f7;--white:#fff;--accent:#03b3ca;--muted:#a1a1a6;--line:#ffffff24;--pad:clamp(24px,6vw,100px)}
*{box-sizing:border-box}html{scroll-behavior:smooth;scroll-padding-top:96px}body{margin:0;background:var(--black);color:#f5f5f7;font:17px/1.7 Manrope,-apple-system,BlinkMacSystemFont,Arial,sans-serif}a{color:inherit}button{font:inherit;cursor:pointer}a,button{-webkit-tap-highlight-color:transparent}:focus-visible{outline:3px solid var(--accent);outline-offset:5px}h1,h2,h3,p{margin-top:0}h1,h2,h3{font-weight:600}em{font-style:normal;color:var(--muted)}.skip{position:fixed;top:-100px;left:15px;z-index:100;background:white;color:black;padding:12px}.skip:focus{top:12px}.scroll-progress{position:fixed;top:0;left:0;width:100%;height:2px;background:var(--accent);transform:scaleX(0);transform-origin:left;z-index:61;pointer-events:none}
header{position:fixed;top:0;left:0;right:0;z-index:30;height:76px;padding:0 var(--pad);display:flex;align-items:center;justify-content:space-between;gap:24px;background:#0b0c0ed1;backdrop-filter:blur(24px);border-bottom:1px solid #ffffff14;transition:height .3s,background .3s}header.scrolled{height:68px;background:#0b0c0ef2}.brand{display:inline-flex;align-items:center;text-decoration:none}.brand img{width:124px;height:auto;display:block}header nav{display:flex;gap:30px}header nav a{text-decoration:none;font-size:14px;color:#c6c8cc}header nav a:hover{color:#5cd5e4}.button{display:inline-flex;align-items:center;justify-content:center;gap:22px;border:0;border-radius:999px;padding:15px 25px;background:var(--accent);color:#071b1e;text-decoration:none;font-size:16px;line-height:1.5;font-weight:600;transition:transform .25s,background .25s}.button:hover{background:#5cd5e4;transform:translateY(-2px)}.button span{font-size:21px}.button-small{font-size:14px;padding:9px 18px;gap:16px}.eyebrow{font-size:12px;text-transform:uppercase;letter-spacing:.13em;font-weight:500;color:#9ba0a5;margin-bottom:26px}.live-dot{display:inline-block;width:6px;height:6px;border-radius:50%;background:var(--accent);margin-right:10px;vertical-align:middle}
.hero{position:relative;display:grid;grid-template-columns:1.13fr 1fr;min-height:min(960px,100svh);padding-top:76px;overflow:hidden;background:radial-gradient(ellipse at 95% 20%,#08343b70,transparent 48%),var(--black)}.hero-copy{position:relative;z-index:2;align-self:center;padding:80px 0 85px var(--pad)}h1{font-size:clamp(54px,6.1vw,94px);line-height:1.06;letter-spacing:-.055em;margin:0 -90px 28px 0}.hero h1 em{color:#fff}.hero .lead{font-size:clamp(21px,2vw,27px);line-height:1.4;color:#d0d4d9;margin-bottom:22px;letter-spacing:-.03em}.intro{font-size:16px;color:#aeb4bb;max-width:460px;margin:0 42px 28px 0;line-height:1.8}.intro strong{color:#e0e4e8;font-weight:500}.micro{font-size:12px;line-height:1.7;color:#a1a1a6;margin:18px 0 0}.hero-facts{display:flex;gap:30px;margin-top:37px;padding-top:22px;border-top:1px solid #ffffff20;max-width:410px}.hero-facts span{font-size:12px;color:#a1a1a6}.hero-facts b{font-size:20px;font-weight:500;color:#fff;margin-right:6px}.hero-photo{position:relative;min-height:660px;overflow:hidden}.hero-photo>img{width:100%;height:100%;position:absolute;inset:0;object-fit:cover;object-position:center 22%;transform:scale(var(--hero-scale,1.03));will-change:transform}.hero-photo:after{position:absolute;content:"";inset:0;background:linear-gradient(90deg,var(--black),transparent 28%),linear-gradient(0deg,var(--black),transparent 36%)}.photo-caption{position:absolute;bottom:65px;left:18%;z-index:1;border-left:2px solid var(--accent);padding-left:20px}.photo-caption span{display:block;font-size:11px;color:#c4cbd2;letter-spacing:.08em}.photo-caption strong{display:block;font-size:32px;letter-spacing:-.04em;font-weight:500;margin:5px 0}.vertical{position:absolute;right:22px;top:38px;writing-mode:vertical-rl;font-size:9px;letter-spacing:2px;color:#becad0;z-index:1}
.facts{display:grid;grid-template-columns:repeat(4,1fr);gap:25px;padding:35px var(--pad);background:#16181b;border-top:1px solid #ffffff0c}.facts strong,.facts span{display:block}.facts strong{font-size:19px;letter-spacing:-.03em;font-weight:500}.facts span{font-size:12px;color:var(--muted);margin-top:4px}.section{padding:clamp(88px,11vw,164px) var(--pad)}h2{font-size:clamp(40px,5.1vw,74px);line-height:1.08;letter-spacing:-.055em;margin-bottom:32px}h3{font-size:28px;line-height:1.2;letter-spacing:-.04em}.split{display:grid;grid-template-columns:1.05fr 1fr;gap:9%;background:var(--cream);color:var(--ink)}.split em{color:#777c83}.copy{align-self:center;color:#6a6e74;line-height:1.85}.copy p:last-child{margin-bottom:0}.benefits{background:var(--cream);color:var(--ink);padding-top:0}.cards{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:24px;margin-top:52px}.cards article{padding:36px 30px 28px;border:1px solid #dfe3e5;border-radius:20px;background:white;transition:transform .4s,border-color .4s}.cards article:hover{transform:translateY(-5px);border-color:#03b3ca}.number{display:block;color:#008495;font-size:13px;letter-spacing:.08em;margin-bottom:46px}.cards p{font-size:16px;color:#6a6e74;line-height:1.75}.gym-section{display:grid;grid-template-columns:1fr 1fr;align-items:center;gap:9%;background:var(--cream);color:var(--ink);padding-top:0}.gym-image{aspect-ratio:4/5;border-radius:20px;overflow:hidden;position:relative;background:#17191c}.gym-image img{width:100%;height:100%;object-fit:cover;transform:scale(var(--image-scale,1.05));will-change:transform}.gym-image:after{content:"";position:absolute;inset:50% 0 0;background:linear-gradient(transparent,#080c11ba)}.image-label{position:absolute;bottom:26px;left:26px;color:white;font-size:12px;z-index:1}.gym-copy h2{font-size:clamp(36px,4.6vw,65px)}.gym-copy h2 em{color:#777c83}.gym-copy>p:not(.eyebrow){color:#6a6e74;line-height:1.85}.gym-included{border-top:1px solid #d8dadd;margin-top:32px;padding-top:24px;display:flex;gap:24px;align-items:center}.gym-included>span{font-size:56px;line-height:1;letter-spacing:-.06em;font-weight:500}.gym-included p{margin:0;font-size:13px;color:#6a6e74}.gym-included strong{font-weight:500;color:#17191c}.gym-copy .micro{font-size:12px}.resilience{display:grid;grid-template-columns:1.1fr 1fr;gap:0 9%;background:radial-gradient(ellipse at 0 80%,#07434b35,transparent 55%),#0b0c0e}.resilience>.eyebrow{grid-column:1/-1}.resilience .copy{color:#a1a7af}.resilience h2{margin-bottom:0}.offer{display:grid;grid-template-columns:1fr 1fr;gap:9%;background:#101214;align-items:center}.offer>div>p:not(.eyebrow){color:#aeb4bb;font-size:16px}.price-card{padding:clamp(28px,3.6vw,52px);border:1px solid #ffffff20;background:#191c1f;border-radius:24px}.price-card .eyebrow{font-size:11px;color:#aeb4bb}.price{font-size:76px;line-height:1.1;letter-spacing:-.065em;margin:25px 0 30px}.price span{display:block;font-size:14px;letter-spacing:0;color:#aeb4bb;margin-top:12px}.price-card ul{padding:0;list-style:none;margin-bottom:32px}.price-card li{border-top:1px solid #ffffff15;padding:14px 0;font-size:14px;color:#d0d6dc}.price-card li:before{content:'✓';color:#5cd5e4;margin-right:10px}.price-card .button{width:100%;font-size:14px;line-height:1.7}.price-card .micro{font-size:12px}.faq{background:var(--cream);color:var(--ink)}.faq details{max-width:1100px;border-top:1px solid #d0d4d8;margin:auto}.faq details:last-child{border-bottom:1px solid #d0d4d8}summary{padding:24px 0;display:flex;justify-content:space-between;align-items:center;gap:25px;list-style:none;font-size:18px;font-weight:600;cursor:pointer}summary::-webkit-details-marker{display:none}summary span{font-size:28px;color:#008495;font-weight:400;transition:transform .3s}details[open] summary span{transform:rotate(45deg)}details p{margin:0 40px 28px 0;color:#626a72;max-width:800px;font-size:16px;line-height:1.85}footer{padding:48px var(--pad);display:flex;align-items:center;justify-content:space-between;gap:28px;flex-wrap:wrap;border-top:1px solid #ffffff14}footer p{font-size:12px;color:var(--muted);margin:0}footer a{text-decoration:none}.text-button{background:none;color:#a1a1a6;border:0;padding:8px 0;font-size:12px;text-decoration:underline;text-underline-offset:4px}.small{font-size:11px!important}.sticky{display:none}
.cookies{position:fixed;z-index:90;left:18px;right:18px;bottom:18px;max-width:780px;margin:auto;background:#101315f5;backdrop-filter:blur(18px);color:white;border:1px solid #ffffff2e;border-radius:16px;box-shadow:0 25px 80px #0008;padding:24px;display:flex;flex-direction:column;gap:18px}.cookies[hidden]{display:none}.cookies strong{font-size:15px}.cookies p{font-size:12px;line-height:1.7;color:#aeb7b9;margin:8px 0 0;max-width:68ch}.cookie-buttons{display:flex;gap:10px;flex-wrap:wrap}.cookie-buttons button{padding:11px 16px;border:1px solid #4a5051;background:none;color:white;font-size:12px;border-radius:999px}.cookie-buttons button:last-child{background:var(--accent);border-color:var(--accent);color:#071b1e}.reveal{opacity:1;transform:none}.motion-ready .reveal{transition:opacity .85s ease,transform .85s cubic-bezier(.22,1,.36,1)}.motion-ready .reveal:not(.visible){opacity:0;transform:translateY(28px)}.cards article:nth-child(2){transition-delay:.08s}.cards article:nth-child(3){transition-delay:.16s}
@media(min-width:901px){.motion-ready .hero-copy{animation:enter .9s both}.motion-ready .photo-caption{animation:enter 1s .15s both}}@keyframes enter{from{opacity:0;transform:translateY(24px)}to{opacity:1;transform:none}}
@media(max-width:1050px){header nav{gap:18px}.hero-copy{padding-right:0}.hero-photo{min-height:650px}h1{font-size:64px}.intro{max-width:380px}.cards article{padding:30px 22px}.cards h3{font-size:25px}.offer{gap:5%}.price-card .button{padding-inline:14px}.hero-facts{gap:18px}}
@media(max-width:800px){header{height:68px}header nav{display:none}.hero{padding-top:68px;grid-template-columns:1fr;min-height:0}.hero-copy{padding:64px var(--pad) 32px;order:1}.hero-photo{height:440px;min-height:0;order:0;margin-bottom:-100px}.hero-photo>img{object-position:center 24%}.hero-photo:after{background:linear-gradient(0deg,var(--black),transparent 50%)}.hero-copy{background:linear-gradient(0deg,var(--black) 88%,transparent);padding-top:15px}.hero .eyebrow{margin-bottom:20px;font-size:10px}h1{font-size:clamp(45px,8.5vw,74px);margin-right:0}.hero .lead{font-size:22px}.hero .intro{max-width:520px;margin-right:0}.hero .button{font-size:15px}.hero-facts{max-width:none;margin:28px 0 20px}.photo-caption{bottom:106px;left:var(--pad)}.photo-caption strong{font-size:25px}.photo-caption span{font-size:9px}.vertical{right:20px;top:24px}.facts{grid-template-columns:1fr 1fr;padding:28px var(--pad);gap:25px}.facts strong{font-size:18px}.facts span{font-size:11px}.split,.gym-section,.resilience,.offer{grid-template-columns:1fr;gap:35px}.section{padding:80px var(--pad)}.benefits{padding-top:0}.cards{grid-template-columns:1fr;margin-top:38px;gap:18px}.cards article{padding:28px}.number{margin-bottom:25px}.cards h3{font-size:28px}.gym-section{padding-top:0}.gym-image{aspect-ratio:1/1;max-height:530px}.gym-copy h2{font-size:clamp(36px,7vw,52px)}.resilience>.eyebrow{margin-bottom:0}.resilience h2{font-size:clamp(40px,7.5vw,60px)}.offer h2{font-size:clamp(42px,8vw,64px)}.offer>div>p:last-child{margin-bottom:0}.price-card{padding:32px}.price-card .button{font-size:15px}summary{font-size:16px}footer{padding-bottom:120px;align-items:flex-start;flex-direction:column}.sticky{display:block;position:fixed;z-index:25;left:12px;right:12px;bottom:calc(12px + env(safe-area-inset-bottom));box-shadow:0 10px 35px #0005;border-radius:999px;background:#f5f5f7;color:#17191c;transition:transform .3s}.sticky a{display:block;padding:11px 24px;font-size:14px;font-weight:700;text-decoration:none;position:relative}.sticky span{display:block;font-size:10px;font-weight:400;color:#626a72}.sticky b{position:absolute;right:25px;top:16px;font-size:24px;font-weight:400}.cookies{bottom:94px;max-height:65vh;overflow:auto}.cookie-buttons{gap:8px}.cookie-buttons button{flex:1;font-size:11px;padding-inline:10px}.brand img{width:114px}.button-small{font-size:12px;padding:9px 14px;gap:10px}}
@media(prefers-reduced-motion:reduce){html{scroll-behavior:auto}*,*:before,*:after{animation:none!important;transition:none!important}.motion-ready .reveal:not(.visible){opacity:1;transform:none}.hero-photo>img,.gym-image img{transform:none!important;will-change:auto}.button:hover,.cards article:hover{transform:none}}

.consent{position:fixed;z-index:90;left:18px;right:18px;bottom:18px;max-width:920px;margin:auto;background:rgba(15,18,19,.96);color:#fff;border:1px solid rgba(255,255,255,.18);box-shadow:0 25px 80px rgba(0,0,0,.55);backdrop-filter:blur(18px);padding:20px 22px;display:flex;align-items:center;justify-content:space-between;gap:25px;border-radius:16px}
.consent strong{font-size:15px}.consent p{font-size:12px;color:#aeb7b9;margin:5px 0 0;line-height:1.5}.consent-actions{display:flex;gap:8px;flex-shrink:0}.consent button{border:1px solid #4a5051;background:transparent;color:#fff;border-radius:999px;padding:10px 14px;cursor:pointer;font-size:12px}.consent button.accept{background:#03b3ca;border-color:#03b3ca;color:#031619;font-weight:800}

.price-card .whatsapp{display:block;text-align:center;font-size:13px;color:#b7dce1;margin-top:20px;text-underline-offset:5px}dialog{width:min(600px,calc(100% - 28px));max-height:90dvh;padding:0;border:0;border-radius:20px;background:#fff;color:#17191c;box-shadow:0 40px 100px #0008}dialog::backdrop{background:#000b;backdrop-filter:blur(8px)}.close-form{position:sticky;top:12px;float:right;margin:12px 12px 0 0;width:38px;height:38px;border:0;border-radius:50%;background:#f5f5f7;font-size:28px;z-index:2}.form-heading{padding:45px 32px 0}.form-heading .eyebrow{margin-bottom:12px}.form-heading h2{font-size:42px;margin-bottom:16px}.form-heading p{font-size:14px;color:#626a72}.form-heading .form-note{font-size:12px}#course-dialog iframe{width:100%;height:780px;border:0;display:block}.form-fallback{padding:10px 28px 28px;margin:0;font-size:12px;color:#626a72}.form-fallback a{color:#006876}.consent{max-width:780px;align-items:stretch;flex-direction:column;gap:16px}.consent-actions{flex-wrap:wrap}.consent-actions button{min-height:42px}.consent p{font-size:13px}.consent button{font-size:13px}@media(max-width:800px){.consent{bottom:94px;max-height:60dvh;overflow:auto}.consent-actions{flex-wrap:wrap}.consent-actions button{flex:1;font-size:11px}.form-heading{padding:40px 24px 0}}